Tag: workout

• WORKOUT #1 (2023)

  

  A 30 mile ride in the English countryside. It’s my first bike outing since my hernia op in September and boy could I tell. The power is gone from my legs, I couldn’t really tell on the flats but on the hills there was nothing in reserve. For those who don’t know, a hernia op…

  martinjamesphd

  2nd Jan 2023

  Workouts

  CYCLING, workout