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The great wine re-stock

Having been home working and not entirely happy in my job over the last 12 months, I cannot deny that a glass or two at the end of the day has served as a crutch. I’ve been reluctant to replenish as I go, ill-at-ease at the prospect of spending on this category when I could…
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A little treat – well, two little treats

A few years ago footwear emerged as a hobby. I keep telling myself I only need X or Y to complete my collection, but then I stumbled across some new must haves and my definition of completeness is tweaked somewhat. The latest “musts” was a couple of pairs of limited edition Air Force 1s. AF1s…
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A bit late in popping these up – it’s been a crazy, scary 👻 week

This week I’ve had a great job offer, the death of a car battery, a puncture (once I got the car going), and my most stressful work day in recent times (15 hours long door to door to boot). The sick joke in all of this was that I had roadside assistance as part of…
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Amazing t-shirt, decent office too

“Monster Thursday” is a 13-hour round trip to campus, with meetings and classes sandwiched between long drives. It’s exhausting, having to snap out of bed at 5am is certainly no help either. I’m getting used to it though, I felt vaguely human for portions of the Halloween week visit. 🎃 Style is wasted on business…
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Something to look forward to

I’m not a gig type, I’d rather read Hayek than go to some local battle of the bands. I did go to a few when I was school aged. No band names mentioned but I was so bored that 10 minutes felt like 2 days. So I’ve not seen lots of acts but I’ve seen…
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Quirky work trip

With it being the first week of teaching for the 2021 HE autumn term I booked accommodation rather than doing the +2 hour commute first thing. Rather than opt for a Premier Inn I stayed in a converted farmhouse about eight miles in-land from my campus, which is coastal. The scenery was stunning and the…
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Putting in the minimum (not always a bad thing)

Although teaching started up again this week I still managed to squeeze in two short sessions. Here’s a few video clips from the second. Note: I wore some new footwear that I love. Pair 101! 🙂 ARMS & SHOULDERS
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Sunday’s super ride

I took a bike out on Sunday afternoon with a singular mission: to average +17mph on a 20 mile ride, something I’ve fell short of all summer. I found some power from somewhere, skipping +17mph and jumping straight to +18mph!!! 🎉 I wasn’t even on my fastest bike! 🤯 I have made real progress this…
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A little London trip

I was in London for less than 48 hours and walked over 30 miles. 🏃 Best cardio I’ve had in years! 🙂 My tourist walking London Marathon was better than the real thing (which I’ve done so I know! 😀). Amongst other places I explored Hyde park, Kensington and Holland park, shopped in Mayfair and…
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Monday workout recap

Managed to squeeze in an arms and shoulders session on Monday (13th September). I can’t guarantee that I’ll keep momentum going into the autumn term (I’m a lecturer) but I’m certainly committed to doing so! 🏋️🚴