Category: Traffic lights

• Last day of Diet Week #3

  

  Running comfortably ahead of target for the week. Fingers crossed I will see the back of the 15 stone bracket tomorrow.

  martinjamesphd

  5th Jun 2020

  Traffic lights, TRANSFORMATIONS

• Last day of diet week #2

  

  As mentioned in earlier posts I set myself tough new calorie deficit targets this week. Three days in I thought I might fail to hit them but I have pulled through towards the end of the week. Yesterday sealed it with a massive 3,367 deficit! That leaves me requiring a mere 1,203 deficit today to…

  martinjamesphd

  29th May 2020

  Traffic lights, TRANSFORMATIONS