Category: Traffic lights
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Last day of Diet Week #3

Running comfortably ahead of target for the week. Fingers crossed I will see the back of the 15 stone bracket tomorrow.
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Last day of diet week #2

As mentioned in earlier posts I set myself tough new calorie deficit targets this week. Three days in I thought I might fail to hit them but I have pulled through towards the end of the week. Yesterday sealed it with a massive 3,367 deficit! That leaves me requiring a mere 1,203 deficit today to…