The start of 2024 has left me kind of speechless to be honest. It has been BRUTAL in ways that I could not have anticipated. 2023 was no cakewalk – it was stressful and high pressure – but it was under control and I passed the baton to 2024 with a note saying “nothing to worry about, have a good year.” It was under control, until that is other people decided to interject with agendas that replaced order with chaos.
At some point “normal” will resume and I got ahead of it with 12 sets in the gym. I’ll get the back-to-it aching out of the way so that I can go hard from Easter onwards.
Dr Martin James 