I’m back in the home gym, equipped with a new toy (which I’m doing a bad job of using so far but this was my first effort in all fairness). That toy is an Akaso Brave 7 LE action cam, which I will use to capture my journey back to fitness and tone. I can see that I have lost definition this summer (the opposite of what normally happens), so I need to step up and really focus on this priority.
So, some of the videos weren’t great but here’s clips from two of the not so bad ones. 🙂
Dr Martin James 