It’s been one of those Mondays, I am sure you know what I’m talking about. Suddenly everything happens at once, stalled projects go from dormant to active and you’ve just got to ride out the storm.
This is a perfect recipe for skipping a scheduled workout, but I once again refused to be denied and pressed on with my top priority: staying in shape, maintaining my well-being. The minute you take those excuses you begin to slide down the slippery slope. I’ve been there, I know…
The usual clips, three this time 🙂
Dr Martin James 