Managed to squeeze in an arms and shoulders session on Monday (13th September). I can’t guarantee that I’ll keep momentum going into the autumn term (I’m a lecturer) but I’m certainly committed to doing so! 🏋️🚴
Monday workout recap
Managed to squeeze in an arms and shoulders session on Monday (13th September). I can’t guarantee that I’ll keep momentum going into the autumn term (I’m a lecturer) but I’m certainly committed to doing so! 🏋️🚴
Dr Martin James 