Dr Martin James

My life has been on hold for the last few months as I have bedded into a tough new role in once-in-a-lifetime circumstances (or at least I hope so).

Here’s a clip from my first “proper” workout of the festive holiday. I say proper because I had a very active weekend, although it was largely cleaning and winter gardening. I’m going out for a walk later too because I need to be as active as possible now I have the chance.