Dr Martin James

Oh this starting a new job thing is all consuming! Well, almost all consuming – I managed to get in a ride this afternoon. Otherwise the whole weekend was a matter of ticking off the boxes.

Anyway, it was a better performance than I expected. I didn’t push particularly hard but clocked up a comfortable +16mph.

Hopefully I will have time to get in my standard workouts this week for the first time in a while. Also need to tighten up the diet again, I’ve been a bit of a rascal lately…