Whenever I’ve got loads on (which is pretty much all the time) bike rides seem to be one of the easiest things to cut. With another job interview/assessment around the corner I’m not going to be able to do all my workouts this week. I made sure I got one ride in though, even if it meant dealing with 30 degree heat! It was actually nice, although for once I wanted more wind not less. I loved the pace, only wishing I was on Thundergoat for an extra mph or two…


| DATE | Tuesday 11th August 2020 |
| BIKE | Turbochicken |
| CONDITIONS | HOT! |
| DISTANCE | 19.4 miles |
| AVERAGE SPEED | 17.8mph |
| CALORIES BURNED | 944 |
